I have to admit the the use of strength training for runners, especially to prevent injury is not something I have paid a lot of attention to. I am ‘old school’ and just want to go for a run. You train for running by running. I have been noticing more and more people talk about […]
Navigation
Recent Posts
- I don’t get this…
- Throwback Thursday: Reappraisal of Ryan et al (2010)
- The Ethics of Doing a Gait Analysis
- Should you trust running shoe research done or funded by Nike?
- Search Engine Popularity of Different Running Shoe Brands
- Children growing up barefoot more likely to be heel strikers when running
- Foot Structure and Injury Differences Between Habitually Barefoot and Shod
- No, No …. and … ummm, NO!
- Barefoot running vs Minimalist running shoes vs Hoka One One
- Running Shoes Boot Camp
Tags
achilles tendon
airia
barefoot
barefoot running
biomechanics
book review
cadence
chi running
core stability
drop
fallacy
fatigue
foot orthotics
gait retraining
genetics
impact reduction
injury
knee
leg length difference
litigation
loons
medial tibial stress syndrome
minimalism
music
obesity
osteoarthritis
overpronation
patellofemoral pain syndrome
peroneal tendonitis
plantar fasciitis
plantar pressures
pose running
postural stability
pseudoscience
running economy
running form
running shoes
snake oil
stress fractures
toning shoes
transition
ultramarathon
undergraduate
vibram
woo