Tag Archives | pose running

Transition to Minimalist Running Shoes With or Without Gait Retraining?

This is an interesting one… A number of previous studies have looked at the mechanical and economy parameters with minimal running shoes compared to traditional running shoes. Some of these studies were cross-sectional and some were prospective and followed a period of adaptation or transition. One of the concerns expressed about some of these studies, […]

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Pose Running and Running Economy

This is not exactly new research (its from 2005), but the response to the research in the blogosphere has been telling and follows a familiar pattern and it still continues to be mentioned, which kindled my interest to revisit this paper and review the reaction to it (which is what I like doing!). This study […]

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