Archive | Barefoot Running

Impact loads in barefoot and shoe running

I currently sitting in Toronto airport waiting for a flight, so will not say anything much on this: The effects of barefoot and barefoot inspired footwear on tibiofemoral kinetics during running Jonathan Sinclair Human Movement. ISSN (Online) 1899-1955, DOI: 10.1515/humo-2016-0022, October 2016 Purpose. The current investigation aimed to examine the effects of running barefoot and […]

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Barefoot Running and ‘Overpronation’

I previously noted that some barefoot runners claim that the height of the arch of their feet increased after taking up barefoot running; others claim no change and, much to their dismay, some even have reported a decrease in their arch height. Some have documented changes in arch shape with photographs, and others have faked […]

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“Running barefoot may increase injury risk in older, more experienced athletes”

This press release is starting to the rounds: Running barefoot may increase injury risk in older, more experienced athletes Older athletes less likely to adapt running style to “minimalist” shoes LAS VEGAS – In recent years there has been an explosion in barefoot running, as well as the purchase and use of “minimalist” running shoes […]

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Is this a ‘Fadotomy’?

Until five minutes ago, I had never heard of the word ‘Fadotomy’. A fadotomy is apparently the anatomy of the transformation of a fad into the prevailing paradigm… well at least that is what one reference I could find called it, so I doubt it is going to be come the prevailing vernacular as a […]

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Barefoot/Minimalism Running and Heel Striking

The widely held assumption is that heel striking is associated with the use of more traditional running shoes with padding under the heel and forefoot/midfoot striking is more associated with barefoot or minimal running shoes. The probable reason is the comfort of heel strike with a padded shoe and the somewhat discomfort associated with the […]

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