Archive | Barefoot Running

When I read things like this…

…I roll my eyes. Not because there is anything wrong with the publication; it is just the heat and vitriol that I and others were subjected to over the years by the fan boy haters for pointing out what the overwhelming preponderance of evidence is continuing to show. Their propaganda and rhetoric is still not […]

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Impact loads in barefoot and shoe running

I currently sitting in Toronto airport waiting for a flight, so will not say anything much on this: The effects of barefoot and barefoot inspired footwear on tibiofemoral kinetics during running Jonathan Sinclair Human Movement. ISSN (Online) 1899-1955, DOI: 10.1515/humo-2016-0022, October 2016 Purpose. The current investigation aimed to examine the effects of running barefoot and […]

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Barefoot Running and ‘Overpronation’

I previously noted that some barefoot runners claim that the height of the arch of their feet increased after taking up barefoot running; others claim no change and, much to their dismay, some even have reported a decrease in their arch height. Some have documented changes in arch shape with photographs, and others have faked […]

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“Running barefoot may increase injury risk in older, more experienced athletes”

This press release is starting to the rounds: Running barefoot may increase injury risk in older, more experienced athletes Older athletes less likely to adapt running style to “minimalist” shoes LAS VEGAS – In recent years there has been an explosion in barefoot running, as well as the purchase and use of “minimalist” running shoes […]

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Is this a ‘Fadotomy’?

Until five minutes ago, I had never heard of the word ‘Fadotomy’. A fadotomy is apparently the anatomy of the transformation of a fad into the prevailing paradigm… well at least that is what one reference I could find called it, so I doubt it is going to be come the prevailing vernacular as a […]

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Barefoot/Minimalism Running and Heel Striking

The widely held assumption is that heel striking is associated with the use of more traditional running shoes with padding under the heel and forefoot/midfoot striking is more associated with barefoot or minimal running shoes. The probable reason is the comfort of heel strike with a padded shoe and the somewhat discomfort associated with the […]

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