Archive | Running Form

More of the same…

Last week I wrote: When I read things like this……I roll my eyes. Not because there is anything wrong with the publication; it is just the heat and vitriol that I and others were subjected to over the years by the fan boy haters for pointing out what the overwhelming preponderance of evidence is continuing […]

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When I read things like this…

…I roll my eyes. Not because there is anything wrong with the publication; it is just the heat and vitriol that I and others were subjected to over the years by the fan boy haters for pointing out what the overwhelming preponderance of evidence is continuing to show. Their propaganda and rhetoric is still not […]

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Impact loads in barefoot and shoe running

I currently sitting in Toronto airport waiting for a flight, so will not say anything much on this: The effects of barefoot and barefoot inspired footwear on tibiofemoral kinetics during running Jonathan Sinclair Human Movement. ISSN (Online) 1899-1955, DOI: 10.1515/humo-2016-0022, October 2016 Purpose. The current investigation aimed to examine the effects of running barefoot and […]

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Barefoot Running and ‘Overpronation’

I previously noted that some barefoot runners claim that the height of the arch of their feet increased after taking up barefoot running; others claim no change and, much to their dismay, some even have reported a decrease in their arch height. Some have documented changes in arch shape with photographs, and others have faked […]

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Monday morning laugh

Not any evidence based review or anything like that today. Remember all the propaganda, rhetoric and vitriol about heel striking being evil? I will just leave this Rio Marathon Facebook comment here: As always, I go where the evidence takes me until convinced otherwise ….and a Facebook comment is not evidence, but I think we […]

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Running Economy and Foot Strike Pattern

When I first caught the title of this ‘study’ my initial reaction was add it to the massive pile of backlogged articles that I need to comment on! I have litigated the running economy and foot strike and shoe type enough times: here,  here, here, here, here, here, here, here, here, here and here). However, this ‘study’ was different as it […]

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Impact Related Factors and Running Injury

I have blogged before (Just How Significant are Heel Impacts at Causing Injury When Running?) and repeatedly commented that the evidence that links impact related factors to running injuries is far from compelling. I am not saying they don’t, it is just that the evidence supporting the link is not strong (and one study has […]

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Muscle Activity in Barefoot vs Shod Running

A number of relevant studies a have been published in the last few days. Rather than add them to that massive backlog of papers I need to write about, I am trying to knock them out quickly. The first one showed no injury differences between barefoot and shod runners; the next one showed no differences […]

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Impact forces between barefoot and shod running

I have been around this stump many a time and here we go again: PEAK IMPACT GROUND REACTION FORCE DURING BAREFOOT AND SHOD RUNNING Meredith, K; Castle, B; Hines, D; Oelkers, N; Peters, J; Reyes, N; Conti, C; Pollard, C; and Witzke, K International Journal of Exercise Science: Conference Proceedings: Vol. 8: Iss. 3, Article […]

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