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Last updated by Craig Payne.

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What is the ideal ‘drop’ for a running shoe? December 1, 2013
I did a Chi Running course! October 1, 2013
Peroneal Tendonitis in Runners May 1, 2013
What evidence is there that ‘barefoot’ running is better to reduce injury risk? April 25, 2013
Do Foot Orthotics Really Work? February 17, 2013
Why ‘one size does not fit all’ when it comes to running November 9, 2013
‘Barefoot Science’ Insoles February 17, 2013
Is minimalism an option to manage plantar fasciitis? February 17, 2013
Yet another study shows heel striking is more efficient than midfoot striking September 4, 2013
Pose Running and Running Economy April 11, 2013
Foot pronation is not associated with increased injury risk in novice runners wearing a neutral shoe (?) June 15, 2013
Heel striking in a cushioned shoe with a 10mm drop and he still managed to break the world marathon record! September 30, 2014
The Risks and Benefits of Running Barefoot or in Minimalist Shoes October 27, 2014
Critique of ‘are you ready for minimalism’ preparation tests April 7, 2013
Plantar Fasciitis – how then do you treat it? August 30, 2013

I don’t get this… December 4, 2018
Throwback Thursday: Reappraisal of Ryan et al (2010) February 19, 2018
The Ethics of Doing a Gait Analysis January 13, 2018
Should you trust running shoe research done or funded by Nike? December 17, 2017
Search Engine Popularity of Different Running Shoe Brands November 24, 2017
Children growing up barefoot more likely to be heel strikers when running November 18, 2017
Foot Structure and Injury Differences Between Habitually Barefoot and Shod November 12, 2017
No, No …. and … ummm, NO! September 20, 2017
Barefoot running vs Minimalist running shoes vs Hoka One One September 2, 2017
Running Shoes Boot Camp August 31, 2017
Relfections from the ISB Footwear Biomechanics Meeting August 24, 2017
Archie Arch Supporting Flip Flops August 17, 2017
Pilates, the Functional Movement Screen and Runners August 4, 2017
Kinematic and Kinetic Risk Factors for Running Injury May 30, 2017
Throwback Thursday: No, expensive running shoes do not lead to 123% increase in injuries April 4, 2017

Alisha Chinoy: Great read! It’s clear that foot orthotics have ...
WP Notify: StephenKDumas are you struggling to get comments ...
WP Notify: StephenKDumas are you struggling to get comments ...
sami explorer: That is in contrast to the massive online presence...
Julie Hilditch: In December my health took a turn for the worse I ...
WP Notify: JeremySteel are you struggling to get comments on...
Robert M: I think about it like this: Barefoot running worke...
Elaine: How does a person find out 'what' is the cause? ...
Marcus: is this tech basically a souped up metatarsal rock...
Dylan: I’ve been running in minimal footwear for a coup...
Sharon: What running shoes would you recommend- an orthodo...
WP Notify: MrWp are you struggling to get comments on your b...
Hampshire Orthotics Ltd Lucy Best: Try standing with your right foot on a pile of boo...
James Westmoreland: Thank you, thank you, thank you. I developed shin ...
Doug: I've enjoyed reading the comments. I agree... Eve...

achilles tendon airia barefoot barefoot running biomechanics book review cadence chi running core stability drop fallacy fatigue foot orthotics gait retraining genetics impact reduction injury knee leg length difference litigation loons medial tibial stress syndrome minimalism music obesity osteoarthritis overpronation patellofemoral pain syndrome peroneal tendonitis plantar fasciitis plantar pressures pose running postural stability pseudoscience running economy running form running shoes snake oil stress fractures toning shoes transition ultramarathon undergraduate vibram woo

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Recent Posts

I don’t get this…
Throwback Thursday: Reappraisal of Ryan et al (2010)
The Ethics of Doing a Gait Analysis
Should you trust running shoe research done or funded by Nike?
Search Engine Popularity of Different Running Shoe Brands
Children growing up barefoot more likely to be heel strikers when running
Foot Structure and Injury Differences Between Habitually Barefoot and Shod
No, No …. and … ummm, NO!
Barefoot running vs Minimalist running shoes vs Hoka One One
Running Shoes Boot Camp

Categories

Adidas
Barefoot Running
Chi Running
Fallacies
Foot Biomechanics
Foot Orthotics
Footwear
Injury
Loons
Newton
Pose Running
Reviews
Running Form
Running Shoes
Uncategorized
Vibram FiveFingers

Tags

achilles tendon airia barefoot barefoot running biomechanics book review cadence chi running core stability drop fallacy fatigue foot orthotics gait retraining genetics impact reduction injury knee leg length difference litigation loons medial tibial stress syndrome minimalism music obesity osteoarthritis overpronation patellofemoral pain syndrome peroneal tendonitis plantar fasciitis plantar pressures pose running postural stability pseudoscience running economy running form running shoes snake oil stress fractures toning shoes transition ultramarathon undergraduate vibram woo

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