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Last updated by Craig Payne.

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What is the ideal ‘drop’ for a running shoe? December 1, 2013
I did a Chi Running course! October 1, 2013
Peroneal Tendonitis in Runners May 1, 2013
What evidence is there that ‘barefoot’ running is better to reduce injury risk? April 25, 2013
Do Foot Orthotics Really Work? February 17, 2013
Why ‘one size does not fit all’ when it comes to running November 9, 2013
‘Barefoot Science’ Insoles February 17, 2013
Is minimalism an option to manage plantar fasciitis? February 17, 2013
Yet another study shows heel striking is more efficient than midfoot striking September 4, 2013
Pose Running and Running Economy April 11, 2013
Foot pronation is not associated with increased injury risk in novice runners wearing a neutral shoe (?) June 15, 2013
The Risks and Benefits of Running Barefoot or in Minimalist Shoes October 27, 2014
Heel striking in a cushioned shoe with a 10mm drop and he still managed to break the world marathon record! September 30, 2014
Critique of ‘are you ready for minimalism’ preparation tests April 7, 2013
“Barefoot Running and Hip Kinematics: Good News for the Knee?”; what about “Bad News for the Ankle”? September 12, 2014

I don’t get this… December 4, 2018
Throwback Thursday: Reappraisal of Ryan et al (2010) February 19, 2018
The Ethics of Doing a Gait Analysis January 13, 2018
Should you trust running shoe research done or funded by Nike? December 17, 2017
Search Engine Popularity of Different Running Shoe Brands November 24, 2017
Children growing up barefoot more likely to be heel strikers when running November 18, 2017
Foot Structure and Injury Differences Between Habitually Barefoot and Shod November 12, 2017
No, No …. and … ummm, NO! September 20, 2017
Barefoot running vs Minimalist running shoes vs Hoka One One September 2, 2017
Running Shoes Boot Camp August 31, 2017
Relfections from the ISB Footwear Biomechanics Meeting August 24, 2017
Pilates, the Functional Movement Screen and Runners August 4, 2017
Kinematic and Kinetic Risk Factors for Running Injury May 30, 2017
Throwback Thursday: No, expensive running shoes do not lead to 123% increase in injuries April 4, 2017
Anecdotes are not evidence March 30, 2017

Doug: I've enjoyed reading the comments. I agree... Eve...
Craig Payne: That statement from Nike does not come close to wh...
Hannah Sitler: I think you may need to rethink your stance that o...
Hannah Sitler: Wouldn't one expect to find higher load rates whe...
Craig Payne: Yes, people do get injured in all sorts of shoes. ...
Hannah Sitler: I find it interesting that the burden of proof as ...
Mike: Hi Craig, I'm intrigued by this result. I'm ...
Steve C: Looking forward to hearing the snake oil responses...
Matt: If people are skeptical they could rerun the proto...
Gareth: Probably the best 101 on PF out there......
Jacqueline: Golden, For those of us used to larger heel to to...
Codi ramsey: Hi Craig, Have always loved your provoking thou...
Steve: Great article Craig. When I went through my Pedor...
Dany Lafontaine: Not being a clinician myself, I find this topic qu...
David Holland: I pretty much agree - and David makes a good point...

achilles tendon adidas airia anterior compartment syndrome barefoot barefoot running biomechanics book review cadence chi running drop fallacy fatigue foot orthotics gait retraining impact reduction injury knee litigation loons medial tibial stress syndrome minimalism music obesity osteoarthritis overpronation patellofemoral pain syndrome peroneal tendonitis plantar fasciitis pose running posterior tibial tendon dysfunction pseudoscience psychological running economy running form running shoes snake oil stress fractures toning shoes top of foot pain transition ultramarathon undergraduate vibram woo

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Recent Posts

I don’t get this…
Throwback Thursday: Reappraisal of Ryan et al (2010)
The Ethics of Doing a Gait Analysis
Should you trust running shoe research done or funded by Nike?
Search Engine Popularity of Different Running Shoe Brands
Children growing up barefoot more likely to be heel strikers when running
Foot Structure and Injury Differences Between Habitually Barefoot and Shod
No, No …. and … ummm, NO!
Barefoot running vs Minimalist running shoes vs Hoka One One
Running Shoes Boot Camp

Categories

Adidas
Barefoot Running
Chi Running
Fallacies
Foot Biomechanics
Foot Orthotics
Footwear
Injury
Loons
Newton
Pose Running
Reviews
Running Form
Running Shoes
Uncategorized
Vibram FiveFingers

Tags

achilles tendon adidas airia anterior compartment syndrome barefoot barefoot running biomechanics book review cadence chi running drop fallacy fatigue foot orthotics gait retraining impact reduction injury knee litigation loons medial tibial stress syndrome minimalism music obesity osteoarthritis overpronation patellofemoral pain syndrome peroneal tendonitis plantar fasciitis pose running posterior tibial tendon dysfunction pseudoscience psychological running economy running form running shoes snake oil stress fractures toning shoes top of foot pain transition ultramarathon undergraduate vibram woo

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