Tag Archives | barefoot running

Transition to Minimalist Running Shoes With or Without Gait Retraining?

This is an interesting one… A number of previous studies have looked at the mechanical and economy parameters with minimal running shoes compared to traditional running shoes. Some of these studies were cross-sectional and some were prospective and followed a period of adaptation or transition. One of the concerns expressed about some of these studies, […]

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Why do people make this stuff up for?

Time to call out another loon. This time its an article in the Inquisitr, How David Accidentally Slayed Goliath: Vibram FiveFingers And Why Barefoot Is Best. I will ignore that it failed totally to show that barefoot is better and even worse, totally ignored all 10 of the systematic reviews of the science that its not. […]

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Wearing shoes impairs intellectual development

Its Sunday, I not feeling too well and am not up to writing something serious. I needed another loon to ridicule. I was wondering what to write about, then I remembered this from many years ago that gave us a good laugh at the time: Among the untold problems that wearing shoes can impose in […]

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See what you want to believe in

There is quite a body of work in the psychology literature on optical and perceptual illusions and how they are influenced by seeing what you want to see. I certainly know very little about the psychology and science of this (though I have fun looking at some). I do know enough to know there is […]

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The Re-emergence of the Minimal Running Shoe

This just turned up in my alerts “The Re-emergence of the Minimal Running Shoe” …. hmmmm, I was puzzled. I thought the opposite was happening and maybe I had missed a swing back the other way. For example a few months ago, Lower Extremity Review covered it this way: The rise and fall of minimalist […]

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“Barefoot Running and Hip Kinematics: Good News for the Knee?”; what about “Bad News for the Ankle”?

I have previously had a dig at the nature of the titles of a number of scientific papers, for example, this paper I previously reviewed was titled: “Forefoot strikers exhibit lower running-induced knee loading than rearfoot strikers“; when it could have just as easy been titled “Forefoot strikers exhibit higher Achilles tendon loading than rearfoot strikers“ […]

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Muscle strength in shod, minimalist and foot orthotic wearing runners

I going to start off with this image¹: There is plenty of the usual propaganda and rhetoric about foot orthotics weakening muscles in the crankosphere blogosphere, therefore they are evil: Truth or lie? I already addressed the issue of running shoes weakening muscles (they don’t); but that has not stopped the fan boys still claiming that they […]

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