Archive | July, 2015

Muscle Activity in Barefoot vs Shod Running

A number of relevant studies a have been published in the last few days. Rather than add them to that massive backlog of papers I need to write about, I am trying to knock them out quickly. The first one showed no injury differences between barefoot and shod runners; the next one showed no differences […]

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Foot Strike Pattern and Injury Rates

Hot on the heels of the prospective study I just reviewed on injury rates between barefoot and traditionally shod runners that showed that there really weren’t any differences we have a publication showing that here were no differences between different foot strike patterns as well. I have already discussed this study as it was first […]

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