I have said that cliché so many times and also that adage that when it comes to running you can’t change running form without increasing the load in one tissue while decreasing it in another, that it hardly needs repeating. I have commented on this several times here, here and here (and probably in a few other […]
Archive | February, 2014
Can running shoes control motion?
I have been meaning to look at this issue in a lot more depth for a while now as my understanding of the preponderance of literature (which I freely admit I have not looked closely at again recently, hence wanting to have a closer look) is that on average, running shoes, specifically ‘motion control’ shoes, […]